Isn’t freedom a good thing? How could freedom possibly be unhealthy? Isn’t freedom something that we need more of, not less? All good questions, and I will address each one of them. I’m here to challenge thoughts that have held us back, including me. Certain types of freedom are unhealthy. I’ll explain why that is, …
Why These Types of Freedom Are Unhealthy… and What You Can Do About It Read More »
Dear Traveller, You’re always going places, even if you’re spinning in circles. Think over your own life as you read these song lyrics. What places are you going to in your life? What patterns, both healthy and unhealthy, have you got? What needs to change, and what are you already doing well? “Going Places” lyrics …
Dear Giant, I remember learning back in elementary school that negative emotions cause so much pain, including sicknesses, illnesses, and diseases. I still consider this to be one of the greatest things that I learned in school. Those negative emotions can be transformed into laughter, and laughter can prove to be the cure for so …
Connect and Heal with Laughter — Quotes to Live By Read More »
This post contains affiliate link(s). An affiliate link means I may earn advertising or referral fees if you make a purchase through my link. Here are some of the benefits of meditating regularly: You calm your mind. Wouldn’t it be great to put yourself at ease and decrease your anxiety? Of course it would. You …
Zen12 Meditation Program Review: And You Were Wondering How to Meditate Read More »